The goal in therapy is to support clients make breakthroughs and find their own inner healing tools. Solveig Pedersen is a registered Psychotherapist who has developed a method that is both somatic and psycho-social in essence. Taking from not only traditional modalities but encompassing eastern philosophical frameworks, it addresses our innate physiology as well as mindset. She believes in providing an oasis for busy residents to pause, to reflect, to tune in to their own greatness, so that they can regroup for their next leap forward.
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With over 15 years of experience in the field of mental health Pedersen’s mission is to provide an emotionally safe space for self exploration. She specializes in the areas of trauma, life transitions, grief, loss, emotional and behavioral reorientation including PTSD, depression, anxiety and communication. She has additional experience in addictions, community integration and MCFD case work. Her approach is from an Adlerian, integrative and person-centered framework taking into the account the entirety of the individual.
Meet Solveig Pedersen
I specialize in mindfulness techniques, non-traditional healing modalities, coping skills and improving overall well-being. Additionally, I promote healthy lifestyle and somatic healing while exploring the tools you already possess. Sessions might focus on early experience, narratives, boundaries, strength building and reorientation.
My foundation in therapy sessions is to be a compassionate open heart and assist you with making the positive improvements towards developing a more full-filling life balance. My therapeutic style is to build trust and rapport in a non-judging atmosphere.
New Patient Information
New Client Forms
If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions
View commonly asked questions related to therapy with me, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Rates & Insurance
Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.